gaining weight and losing my muscle...
i decided to start my exercise regime..
last night after work i meet cy for a run in bedok reservior...
It will be a ard 5km run.. after 4km i flaten... cy pace is way too much for me...
plus i was talking way too much while i run...
i decided to start my exercise regime..
last night after work i meet cy for a run in bedok reservior...
It will be a ard 5km run.. after 4km i flaten... cy pace is way too much for me...
plus i was talking way too much while i run...
at the 4km mark i tried to sprint and i almost falling ... leg to weak LOL
Need alot more training...
guess i will be joining a gym soon ..
No comments:
Post a Comment